Workshops and Events
Check in regularly for special workshops and events that Prana of Sedona will be hosting in the future!
Upcoming Events
Calling all the Yogi Bookworms!
I am so excited to collaborate with the Sedona Public Library to offer free yoga every month to the community! Mats and props are provided, but feel free to bring your own.
West Sedona Library: This is a slow restorative flow. Build up just enough heat to get the blood circulating, and relax in moderate stretches. All levels are welcome to enjoy.
The Sedona Library in the Village of Oak Creek: This yoga class is strictly a chair yoga sequence. This flow is designed for folks who may experience mobility issues and require more support. I guide you through a series of attainable poses right from the comfort of a chair. All levels are welcome to enjoy.
Dates and times will vary each month, although we strive for as much consistency as possible. Please visit the Sedona Public Library website to view their calendar of events here.
Calling all the Yogi Bookworms!
You are never too young to start yoga! Kids yoga is filled with fun stories, games, and yoga activities that will engage your children in their bodies and with mindfulness. This free class will be geared toward babies and toddlers (0-5). But kids of all ages will be able to enjoy! And most likely, there will always be bubbles involved.
Dates and times will vary each month, although we strive for as much consistency as possible. Please visit the Sedona Public Library website to view their calendar of events here.
*This will only be offered at the West Sedona Public Library*
Glow and Flow Yoga Workshop
Join me for a magical evening that begins with a joyful yoga flow, designed to awaken your spirit and invigorate your body. Let every breath guide you closer to tranquility, setting the perfect tone for what follows.
Then, dive into a world of creativity and scents in our candle-making session! Craft your very own intention candle, embedding wishes and dreams into its very essence. Whether you're seeking peace, love, or a new adventure, let your candle hold the flame to your deepest desires.
This unique experience combines the harmony of yoga with the artistry of candle making, creating a perfect blend of movement, mindfulness, and creativity. Perfect for beginners and enthusiasts alike, you'll leave feeling refreshed, inspired, and carrying a glowing testament to your intentions.
Don't miss out on this blend of serenity and creativity. Light up your life—reserve your spot now!